It's Almost Massage Day
It is almost Massage Day in your workplace this may be new to you, so let us explain what to expect.
We are often doing many daily tasks that create stress and fatigue on your body causing muscular aches and pains. You can be sure that in just a few minutes of your massage, you will feel your tension easing, muscles relaxing and stress levels dropping.
Our qualified massage therapists aim to relax your muscles and reduce your stress with every session. The massage is tailored to your individual needs so feel free to let your therapist know where you feel your tension.
Your massage will be given on a specially designed massage chair. Your therapist will show you how to sit on this on massage day.
The relaxing position on the massage chair allows your Massage Therapist to massage any or all of the following: Lower Back, shoulders, neck, arms and hands.
You do not need to remove any clothing.
If you are pregnant it is safe for you to receive massage, but do let your therapist know at the start.
We do not use any messy massage oils or balms.
You can let your therapist know at any point if you want more or less pressure. We are not believers in "No pain no gain" massage does NOT need to be painful to be beneficial. So do let your therapist know your preference for pressure.
After your massage it is a good idea to have a glass of water to assist your body in removing any toxins being flushed from your muscles/body.
It is your massage relaaaax and enjoy!