Improve how your staff move and feel everyday

Your everyday habits determine your health outcomes

Whats Involved

Every step, mouse click and text you send is shaping your body. No action is neutral when it comes to your health and physical wellbeing. You are either moving towards or away from health and balance

Our 90 minute workshop will equip your team with the ability to assess their own posture, make adjustments to their workstation and habits. Followed by some interactive office Q&A's where we help your staff integrate the key points to their own desk space.

Thanks so much for the session with us all last week. Everyone found it to be valuable, interesting and fun. It was totally worthwhile and we are now all walking around with our shoulders down and chins in!

Kerry - Pinnacle Life Insurance

Contact Us  |  Tel: 021 407446

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